Take care of your heart

National Wear Red Day is observed every year on the first Friday of February. This day is part of American Heart Month and is widely recognized as a way to raise awareness about heart-related conditions, particularly among women. By wearing red on this day, people across the country show their support and spread the word about the importance of heart health.

Did you know that cardiovascular disease is the leading cause of mortality among women? It accounts for one in three fatalities among women annually. However, with the proper knowledge, instruction, resources, and research, around 87% of all cardiac problems can be prevented.

Heart Disease In Women

National Wear Red Day was established in 2004 and is endorsed by the American Heart Association. The main goal of this nationwide campaign is to increase awareness of women's increased risk of heart disease and stroke.

Cardiac disease and heart attacks have always been associated with men, and studies have focused on them to understand cardiovascular conditions and possible treatments better. However, Go Red for Women aims to raise awareness about the risk factors linked to cardiovascular disease in women and provide support to this underrepresented group.

According to the American Heart Association, only 56% of women are aware that heart disease is the leading cause of death for women, and even fewer know the acceptable thresholds for risk factors associated with cardiovascular disease. The campaign aims to educate women nationwide about their health risks and protective measures for maintaining a healthy heart.

In February, hearts are at the center of everything. It doesn't matter whether it's Valentine's Day, Healthy Heart Month, or National Wear Red Day; we all want a healthy heart. So, dress in the brightest red clothing, accessories, lipstick, or shoes this National Wear Red Day and spread the word.